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The Flat Belly Code

Benefits of Gastric Band Surgery

There a lots of different weight loss treatments available today, but gastric band surgery is an effective, irreversible treatment that is less invasive than its counterparts. Make sure you know the facts before making your decision.

Willpower To Lose Weight: Does It Work?

Those who have tried unsuccessfully to reduce weight should certainly utilize their willpower to lose weight more effectively. A famous author once said that, ‘whatever the mind can conceive and believe, it shall achieve’. This implies that within our minds lies a powerful force that we should all tap into if we want to succeed in any area of our life.

Weight Management and Nutrition: Great Tips to Apply

If you have begun your work-out session and you are on a steady diet that keeps you full and healthy but reduces the unnecessary fats and junk in your food while providing all you need to maintain your weight and health then you are already on a good start on steady weight management and nutrition. There are some points you need to keep in mind though since a wrong decision in watching your weight and the nutrition you intake can affect your body in more ways than one.

Weight Control Tea That Might Be Good For You

Green tea has gained popularity nowadays such that it is now branded as a weight control tea. Looking closely at its chemical properties you will know what is the real score of its effects on a person’s body. Let me however tell you from this point ahead that green tea alone will not suffice to give you a phenomenal weight loss.

Water Diet to Lose Weight: How True Is This?

When many people hear about the water diet to lose weight, they get quite amused. Not because they have not heard about it before, but most of them fail to understand how a simple drink such as water can help you in losing weight. Water has been found to be the most crucial drink that any overweight person can consume.

Top 3 Weight Loss Supplements for 2012

The New Year is full of hope, endless possibilities, and inspires us to set health-conscious resolutions with good intentions. Weight loss is the number one resolution that Americans, no matter what age or gender, make every single year, and it’s the hardest resolution to stick to. For the most part, a lack of positive results and fatigue is what tends to kick people off of the wagon, but with the right weight loss supplements you can get the results you’re looking for and continue to keep your resolution throughout the year.

Total Weight Control

Are you serious about losing weight? What have you tried before? Why didn’t it work for you? These are the three questions you need to ask yourself before looking into any new weight loss methods.

Death to the New Year’s Resolution

I say it’s time to kill the New Year’s Resolution – in particular the one regarding weight loss and being ‘healthy’! Why set yourself up for failure and disappointment? Instead, let’s make this year about “lifestyle” change!

Lemonade Diet And Its Side Effects

Lemonade Diet was originally written about by Stanley Burroughs in his “The Master Cleanser” publication. Though it has been around since 1940s, it has recently come into fashion with people searching the internet for a fast way to lose weight. Being known originally as “The Master Cleanser” as the proper name implies, a way to cleanse your system and in the process you’ll lose some weight along the way.

Weight Reduction Products: Pros and Cons

As slim and thin have become the primary fad in this generation, weight reduction products have gained much popularity. The market has been filled with these kinds of products. To name a few, these are green tea, slimming coffee, slimming pills, slimming belts, butterflies and many others.

Sweating Burns Fat – Is It True That the More I Sweat, The More Fat I Will Burn?

Does sweating mean you are burning fat? Does more sweat mean you’ve burnt more fat? Is it even safe to sweat so much? Another common misconception revealed.

Tips On How To Lose Weight Fast in a Week

Was there ever a situation where you needed to know how to lose weight fast in a week? Maybe it is your big date coming up, a dinner and dance event, prom night or maybe even your marriage in only a week’s time? Honestly speaking, it is slightly late to start worrying and trying to lose any excess body fat.

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