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Get SMART this year! Set goals, not resolutions!!

As a culture we obsess about our weight, it’s not necessarily about health. This article looks at the new fad of “feeding tube dieting”.

The costs of bariatric surgery can be quite intimidating. Cost of Weight Loss Surgery for obesity, such as Gastric Bypass Surgery, is not only high, but also not covered by insurance, sometimes. The average costs of weight loss surgery in the U.S can amount to tens of thousands of dollars. The weight loss surgery in Mexico can bring this cost down to as low as $5,000. Some of the popular locations in Mexico that are popular centers of weight loss surgery are:

Are you one of those people whose bodyweight is overweight or obese? If the answer is yes and you are doing nothing about it, you might be sitting on a time bomb, about to explode into a burden of medical complications for the rest of your life.

To lose weight successfully, you need the right motivation. Your weight loss should be motivated by your own desire and not by the urging of others. Utilize the following information to discover how to become motivated to successfully meet your weight loss goals.

By simply following 5 scientifically proven secrets many dieters have successfully learnt how to get rid of belly fat and sustain their ideal figure. The successful fat burning system comprises of the following…

Get rid of your big stomach by following 3 unveiled secret tips. These 3 weight loss secret tips are easy to implement and are scientifically proven to make an ideal fat burning system. Discover ways to burn more fat and increase your metabolism by 10% by challenging your body in the form of incline walking. Eat the right kind of fibres to increase the bowel transit times of foodstuff, preventing constipation and bloating; all the making for a smaller stomach. Eat correctly by removing refined foods and replacing them with good proteins and fibres so that your liver concentrates on burning fat for energy rather than storing it.

1) A crash diet deprives you of vital nutrition that your body needs to maintain healthy muscle and metabolism. By doing a crash diet you are basically starving yourself to lose weight. Do you lose weight? Of course you do but the weight you lose is mostly water weight. On a crash diet you run the danger of dehydration, diabetes, heart disease and much more. The weight loss is only temporary because as soon as you start eating again your body takes the calories, fat and nutrition you take in and stores it up in fear that it’s going to starve again later.

Do you eat to survive or survive to eat? The purpose of eating is not just to satisfy hunger, but also to provide essential nutrients. So if you are going to eat all the junk food that you love, you will gain weight.

Are you really keen on losing weight? If your answer is yes, here are the crucial things you need to get right in order to achieve your goal.

Losing weight should never be so painful that it prevents you from taking action. Although it’s really hard to keep up the enthusiasm, there are a number of fun activities that you can do to prevent your determination from fading away. One of which is to work in groups and organize a contest. Below are some of the helpful ideas for a weight loss contest. Here they are;

Losing weight is an overrated subject. Let’s admit it, many wants to lose weight without breaking a sweat. However, you need to remember that would be impossible. Slimming pills that claim that they can give you the body that you’ve always wanted can be harmful for you.