I Went to Vancouver to Eat… Literally (What I Ate as a VEGAN in Vancouver)

Human beings have not always had the comforts and conveniences that we have today. Our bodies became good at storing excess calories in the form of fat. There were also certain times of the year where we would be programmed to eat more, and perhaps get even more efficient at storing calories.

Is your holiday mindset: lots of food equals a good time; skimping on food equals a bad time? Holidays are not exclusively about food – there are religious, ethnic, and patriotic underpinnings to many of them – but during the winter holiday season we tend wrap a lot of our holiday thoughts around food. This article gives nine reasons many of us adopt a holiday mindset that essentially endorses indulgent eating and the “I’ll diet after the holidays” frame of mind. Each reason is accompanied with a suggestion or two to tame the “overeating during the holidays is okay” behavior.

Weight loss is one of the most difficult endeavors one can pursue and we need all the help we can grasp. Review this essential tips to help you in your weight loss fight.

ViSalus is a 90-day weight loss program, using product kits to promote improved health. ViSalus is also a multi-level marketing (MLM) organization, through which customers can become distributors, earning money for themselves while enjoying discounted rates on the products they love. So the answer to “Does ViSalus work?” is two-fold: how does it work as a product, and how is it a lucrative business opportunity?

How do you expect to lose weight if you’re not taking an approach from all directions? This is a serious commitment, and you must be prepared with goals and some inner motivation. It is common for people to try and lose weight but then fail. Therefore, you need to the right information in order to be equipped properly. Keep reading for tips on how to design your own personal weight loss plan.

Have you been trying to lose weight but have not been successful? Well, you are not alone. The fact of the matter is that losing weight is extremely difficult. However, there are easy things you can do to help yourself in your journey. Keep reading for seven easy changes you can make to your lifestyle to lose weight.

Being overweight is hazardous to your health at any age as it can lead to many serious health problems and sometimes early death. Changing those dietary habits is hard, and if you need something quick to get yourself started or need to lose lots of pounds fast, there are several options, such as pills, surgery, and meal replacement for weight loss. Any time that you are trying to eat a healthy meal, it is always best to sit down at the table with your family, but that is not always possible in our society today.

During the holiday and festive period which runs from the end of the month of November to the beginning of the following January, we usually get food gift items like cookies and treats like cheese balls as holiday gifts and this will inevitably result in lots of people gaining lots of extra weight during the festive period. It is therefore not surprising to note that research carried out at the USDA Human Nutrition Research Centre on Aging has revealed that 51% of yearly weight gain amongst Americans occurs during the festive and holiday season; this excessive weight gain that…

Do you want to know how to lose weight this festive season without giving up the Christmas pudding and the chocolates in the stockings? Well you in the right place, Because today I’m going to share with you the foundations of The Body Tracking System. The Body Tracking System is a revolutionary system that has been designed so you don’t need to live of carrot sticks and run a daily marathon to lose and maintain your weight.

A brief look at the benefits of diet pills when used in conjunction with a calorie controlled diet. This article touches on the reasons for weight gain, why it’s so hard to lose weight and the psychology of dieting.

The availability of online diet plans is relatively recent and many potential dieters aren’t fully acquainted with the possible new benefits that these plans offer. Review a few of the features of these plans to see if they can be of benefit to you.

There are all sorts of ideas for weight loss, from the excellent to the plain daft. Everything from exercises and yoga to healthy eating have been well researched and paraded on the internet, TV, newspapers and magazines to help you lose weight. Juicing, however, is without a shadow of a doubt the best and safest way to lose weight fast, while also detoxing your body.