Eating Everything I Crave When HUNGOVER (Vegan) / Munching Mondays Ep.109

Weight loss has become such a big problem that we all need to sit down and listen. Losing the desired weight can be easy and fun only when you know how to do it. You need to know the right diets, tips and food to eat. I have listed some five ways to help you achieve that goal:

In addition to the great deal of weight that can be lost by undergoing one of these weight loss surgeries, there are also other benefits that can be expected as well. While some of these are widely known, you may be surprised at what other types of health benefits can be expected after undergoing weight loss surgery.

Mini gastric bypass surgery is a relatively simple surgery that has been proven to be an effective weight loss surgery. In addition to being a quick, simple weight loss surgery, it can help you lose those unwanted pounds.

Overweight, obese, and fat people would normally have problems in trying to lose their weight. Every time they would go into the gym, create a daily exercise routine, and start on healthy diets, it often takes months before they can see the changes in their body. People would often try to look for quick fixes on how to increase fat loss.

In just over a week we will be saying good-bye to 2012 and ringing in 2013. With the new year comes “New Year’s Resolutions”. Do you remember yours from last year? How did you do? If you didn’t follow through with your resolution don’t feel bad. Most people don’t. The problem is because the resolution is usually the result of an in the moment decision or something that you know you need to change and this seems like the appropriate time to change it. So you simply say, “This year I’m going to be healthier!” or “I’m going to lose 50 pounds!”

You’ve heard all of the positive reviews about the lap band and how it has helped thousands of other people. But what you are probably wondering is if it is the right choice for you and your circumstances. To help you make a well informed decision, we are going to offer you some helpful information on the procedure and what you can expect to gain.

Getting started with a weight loss plan can be difficult. This article explains how to get started by losing the first 10 pounds. Once you have done that, continue with what you are doing to lose the weight you want.

Your body is a machine and dieting is a science. Unfortunately, there are plenty of diets out there that are far from proven and tend to place the term pseudo at the fore of the aforementioned ‘S’ word. Below are the diet myths that cause scientists and dieticians to frown and scratch their chins in bemusement.

As you know, everything I teach regarding weight loss is about mindset. A lot of people understand that mindset has something to do with weight loss but the part they get stuck on is… If I change my mindset, then what do I do? We are constantly seeking the “doing” portion of weight loss because simply changing who we are “being” feels like we are sitting around waiting for weight to fall off our bodies.

Here are some of the popular natural supplements for weight loss that are cheap and readily available in the market which are proven effective. You might have been eating these for a long time but never really had the idea that eating them in the right amount can help you lose weight.

Do you know how to use stationary bikes for maximum benefit? This article focuses on everything you need to know on stationary bikes and teaches you how to use this form of exercise in order to produce maximum benefit. In the days of antiquity, different forms of walking, running and tracking were practiced which helped ancient people to live longer and healthier.

In one of my previous posts I showcased just some of the crazy claims regarding diets people have done over the years. So, as a compliment to that, I’ve come up with a showcase of some of the amazingly absurd fitness products produced and purchased through the years. Here’s a list of a few of the most horrifying and bizarre products ever seen on this green earth.