3 Easy & Fun Breakfast Ideas – Waffles, Muffins & Popsicles!

How Much Do You Know About the Burgers That You Eat?

Eating healthily need cost no more than the average convenience or processed foods. By preparing your meals in your own kitchen you are in control of everything that you consume and the cleanliness of the environment where your meals are prepared and cooked.

When Life Gives You Lemons – A New Detox Craze

The UK is no stranger to detox and diet crazes, thanks to the constant pressure to remain fit despite it becoming increasingly difficult to do so. Some detoxes are brief fads, and others demonstrate real lasting power. The new programme making waves is the Lemon Detox, but is it going to stick around?

Improve Your Posture and Improve Your Health

Too much emphasis is placed upon the food that you eat and the exercise that must be taken for a healthy lifestyle. But what is equally important is the way you stand and sit – your posture.

Where Should You Buy Garcinia Cambogia?

There is a lot of talk about Garcinia Cambogia as a powerful weight loss product these days, but you won’t find it in your local store. Here is some information on how to find the best possible supplement for your weight loss needs.

Can’t Keep Your New Year’s Resolution?

Have you kept your New Year’s Resolution for 1 month? If you are trying to lose weight again this year, try a different path. Instead of dieting, try stress relief!

High Protein Diet: Does It Actually Aid in Weight Loss?

The high protein diet has grown in popularity over the past few years, and what it consists of is consuming a high amount of protein while sacrificing the amount of carbohydrates being eaten, which in turn is supposed to aid in weight loss potential. But does this actually work? Or is it just another fad diet that will come and go in the later years to come?

List of Foods to Eat on a Low Carb Diet

Eating foods that are low in carbohydrates can prevent obesity. If you suffer from diabetes, the low carb diet will help you to keep your sugar level low in the blood system. There are several foods that have low level of carbohydrates. One of the foods to eat on a low carb diet is low sugar fruit. Fruits that are low in sugar are healthier and have lesser carbohydrate. It is recommended that you eat the fruits raw instead of drinking juice. Fruits are low in fiber content. Drinking fruit juice can increase the sugar level in your blood system. You should avoid eating too many fruits because they are generally sweet and have high sugar content. Fruits that you should avoid eating include pears, apples, raisins and currants. Vegetables that you should add into your diet include cucumbers, celery, green beans and tomatoes.

Guide to Green Tea and Weight Loss

The green tea and weight loss claim has been discussed by many people lately. Research has validated the claim as a truth. It has the ability to wash away the toxins in your body and help you to reduce weight. Usually, most of the fat in the body comprises of toxins. The toxins accumulated in your body can come from various sources such as canned food and other types of processed food. When more and more toxins are accumulated, it will transform into fat.

Lose Weight, No Sweat!

Losing weight can be one of the most difficult things to achieve. You may have already tried out every trick on the book, every diet and exercise, but none has worked for you. Just as you are about to give up, don’t…

Weight Loss Surgery Can Help You Get a Good Physique

The problem of obesity is widespread. The main reason behind this is the change of lifestyle. There is no time for exercise. Besides, the change in food habits, which has resulted in the inclusion of a large amount of junk food in the diet, is also a major reason for it.

What Is Garcinia Cambogia Extract?

A lot of people are wondering just what is Garcinia Cambogia Extract, primarily because it has recently been featured on some doctor programs on television. This Garcinia Cambogia review will tell you just what is Garcinia Cambogia as well as where to buy it and what to expect.

Guide to Andreas Moritz Liver Cleanse

Andreas Moritz liver cleanse lasts for 7 days. The liver cleanse is made from organic ingredients such as olive oil, lemon juice and Epsom salt. In the first 6 days, you are to drink 24 oz. of apple juice. The malic acid in the apple juice will make your gallstone softer so that it is easier to be purged out of your body through the stool. On the 6th day, you should drink grapefruit juice that contains Epsom salt. On the 7th day, you should drink a combination of olive oil and lemon juice for a number of times.

The Flat Belly Code

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